Chinese Salmon Fish Head and Tofu soup

It's time to start sharing some recipes I have followed in my kitchen. This is a traditional hearty Chinese Salmon Fish Head and Tofu soup. It's super cheap to make, super easy to make, and it's very healthy.  Tomatoes good for vitamins and reducing changes of getting Prostate cancer, Tofu good for calcium, and Salmon is great for getting your Omega-3s.

Ingredients:

Salmon Head
Ginger
Tofu (Firm texture preferred)
Tomato
Tomato Paste
Carrots (optional)
Water

Cooking Method:

Pressure Cooker

Instructions:

1) Oil your pressure cooker and throw in sliced ginger strips (helps get rid of any fishy smells)
2) Sear the Salmon Head so it releases all the delicious healthy fish oils out to fuse into the soup
3) Add in diced tofu and tomatoes
4) Depending on your taste buds, add couple spoonfuls of tomato paste. For some sweeter flavor to the soup; consider adding diced carrots
5) Now add water to the pressure cooker. Usually to avoid it from getting too bland or too diluted, suggest adding enough so it's slightly under the current height after adding all the ingredients to the pot.
6) Raise temperature to HIGH and close the lid and wait until it pressurizes (varies depending on pressure cooker) and then lower the temperature to MEDIUM-LOW.
7) Set a timer for 30min
8) Once 30min has elapsed, depressurize the pressure cooker and add salt and pepper to your liking to the soup and voila!